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Life with A Sprinkle Of Sugar
Weight Loss

20 Effective Weight Loss Affirmations

May 29, 2017
running burning calories fast
  1. For my waist, for my weight, I will control what’s on my plate.
  2. I am healthy and full of energy.
  3. I use food as fuel.
  4. I am losing weight.
  5. I love my body.
  6. I take good care of myself.
  7. I am getting stronger every day.
  8. I let go of unhealthy eating habits.
  9. My health is improving every day.
  10. I am letting go of the guilt I feel about eating.
  11. I have the power to control my eating.
  12. I accept myself for who I am.
  13. I love taking care of myself
  14. I live a healthy lifestyle 
  15. I only eat when I’m hungry.
  16. I love to drink water.
  17. I exercise because it makes me feel good.
  18. I have the willpower to achieve all of my goals. 
  19. I make healthy choices.
  20. My health is important to me.


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